Mental Health

We will talk about what sexual violence is, and its prelevance worldwide. We will also present some measures, which you can take to overcome the mental and emotional burdens resulting from sexual violence, and also we will offer you several organizations, to which you can refer to for assistance.

In this podcast we will talk about the impact of stress, and will present you tools, that you can have and use for relieving stress and achieving a better and more relaxed state of mind, whenever you feel the need.

This Podcast is about who psychologists are, when a person needs to see a psychologist, what are the differences between psychiatrists and psychologists, and other relevant questions, to which we provide answers based on professional knowledge and research.

Are you worried, afraid, are you stressed? You can do something to deal with this! Here you will find a short relaxation exercise that you can do in your daily life.

Why do we have fears? How do people respond to fear in different ways, and how can we cope with COVID-19 fear? We address these questions in this podcast and find answers to them (in English).

What does it mean to be a migrant in Germany? What are the expectations, difficulties and possibilities for the migrants and refugees in Germany, and what can help them to better adapt to the new reality? To get answers to these questions we made and interview with a 35-year-old migrant from Syria, who has achieved a successful career as a full-time engineer.

The corona pandemic affects our everyday life. This podcast how we can handle this new situation in a positive manner.